[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sodko.cz\/jak-se-vyrovnat-s-kritikou\/#Article","mainEntityOfPage":"https:\/\/www.sodko.cz\/jak-se-vyrovnat-s-kritikou\/","headline":"Jak se vyrovnat s kritikou?","name":"Jak se vyrovnat s kritikou?","description":"V\u00a0r\u00e1mci komunikace s\u00a0druh\u00fdmi lidmi bychom b\u011bhem dosp\u011blosti m\u011bli p\u0159ijmout nezvratn\u00fd fakt, \u017ee kritika nemus\u00ed b\u00fdt v\u017edy negativn\u00ed. Ano, ale jak na kritiku reagovat pozitivn\u011b, \u0159\u00edk\u00e1te si. Jedn\u00e1 se p\u0159eci o to, \u017ee v\u00e1s n\u011bkdo za n\u011bco posuzuje a hodnot\u00ed, a to v\u0161e prov\u00e1zeno negativn\u00edmi p\u0159\u00eddavn\u00fdmi jm\u00e9ny, fr\u00e1zemi o tom, jak a v\u00a0\u010dem to mohlo b\u00fdt &hellip; <div class=\"link-more text-center\"><a href=\"https:\/\/www.sodko.cz\/jak-se-vyrovnat-s-kritikou\/\" class=\"more-link py-2 px-4\">Read More<span class=\"screen-reader-text\"> \"Jak se vyrovnat s kritikou?\"<\/span><\/a><\/div>","datePublished":"2019-12-02","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.sodko.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sodko.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4bf629230dc34158290ba5b10491f45b3bfbba94b88af3386c3da2fed730f430?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4bf629230dc34158290ba5b10491f45b3bfbba94b88af3386c3da2fed730f430?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sodko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sodko.cz\/wp-content\/uploads\/img_a362880_w4190_t1575809785.jpg","url":"https:\/\/www.sodko.cz\/wp-content\/uploads\/img_a362880_w4190_t1575809785.jpg","height":0,"width":0},"url":"https:\/\/www.sodko.cz\/jak-se-vyrovnat-s-kritikou\/","about":["\u017divotn\u00ed styl"],"wordCount":545,"articleBody":"V\u00a0r\u00e1mci komunikace s\u00a0druh\u00fdmi lidmi bychom b\u011bhem dosp\u011blosti m\u011bli p\u0159ijmout nezvratn\u00fd fakt, \u017ee kritika nemus\u00ed b\u00fdt v\u017edy negativn\u00ed. Ano, ale jak na kritiku reagovat pozitivn\u011b, \u0159\u00edk\u00e1te si. Jedn\u00e1 se p\u0159eci o to, \u017ee v\u00e1s n\u011bkdo za n\u011bco posuzuje a hodnot\u00ed, a to v\u0161e prov\u00e1zeno negativn\u00edmi p\u0159\u00eddavn\u00fdmi jm\u00e9ny, fr\u00e1zemi o tom, jak a v\u00a0\u010dem to mohlo b\u00fdt lep\u0161\u00ed a vy se c\u00edt\u00edte trapn\u011b.\tKrom\u011b pocitu trapnosti je b\u011b\u017en\u00e9 c\u00edtit po kritice tak\u00e9 vztek \u2013 velik\u00fd vztek. Je to p\u0159irozen\u00e9, proto\u017ee jste jist\u011b do sv\u00e9 aktivity zapojili v\u0161echny sv\u00e9 s\u00edly, a p\u0159esto se to n\u011bkomu nel\u00edb\u00ed a n\u011bkomu to nesta\u010d\u00ed. Existuje p\u00e1r jednoduch\u00fdch mouder, po jejich\u017e uv\u011bdom\u011bn\u00ed a nastaven\u00ed va\u0161\u00ed mysli na p\u0159\u00edslu\u0161nou notu, u\u017e v\u00e1s nikdy \u017e\u00e1dn\u00e1 kritika nerozh\u00e1z\u00ed. Dokonce se nau\u010d\u00edte sv\u00e9mu posuzovateli odpov\u011bd\u011bt tak, aby mu spadla brada.\t\tPod\u011bkujte za ni.\tPamatujte na to, \u017ee kritika je v\u017edy n\u011bco, co n\u00e1s m\u016f\u017ee posunout d\u00e1l. P\u0159esto\u017ee to tak na za\u010d\u00e1tku nevypad\u00e1, a mo\u017en\u00e1 \u017ee \u00famyslem toho, kdo n\u00e1m n\u011bco vy\u010d\u00edt\u00e1, ani nen\u00ed n\u00e1\u0161 posun, jen n\u00e1m chce d\u00e1t najevo, \u017ee se mu n\u011bco, co jsme ud\u011blali nel\u00edb\u00ed, n\u00e1s to nutn\u011b nemus\u00ed postavit do opozice. N\u011bkdy je prost\u011b ide\u00e1ln\u00ed, je\u0161t\u011b p\u0159ed t\u00edm, ne\u017e ke kritice jako takov\u00e9 zaujmeme n\u011bjak\u00fd postoj, za ni prost\u011b pod\u011bkovat. \u010casem si mo\u017en\u00e1 uv\u011bdom\u00edte, \u017ee ka\u017ed\u00e1 kritika je velmi cenn\u00e1 a m\u00e1lokdo v\u00e1m ji up\u0159\u00edmn\u011b poskytne.\tNeberte si ji osobn\u011b.\tKa\u017ed\u00fd z\u00a0n\u00e1s m\u00e1 sv\u00e9 siln\u00e9 a slab\u00e9 str\u00e1nky. Siln\u00e9 str\u00e1nky v\u017edy p\u0159eva\u017euj\u00ed, proto\u017ee dobro zpravidla v\u00edt\u011bz\u00ed nad zlem. Nesna\u017ete se b\u00fdt dokonalou osobou a p\u0159ijm\u011bte to, \u017ee i vy m\u00e1te n\u011bjak\u00e9 oblasti rozvoje, na kter\u00fdch m\u016f\u017eete zapracovat. To, \u017ee v\u00e1s n\u011bkdo negativn\u011b ohodnot\u00ed v\u00a0n\u011bjak\u00e9 konkr\u00e9tn\u00ed \u010dinnosti, neznamen\u00e1, \u017ee hodnot\u00ed v\u00e1s jako osobnost, jako cel\u00e9ho \u010dlov\u011bka. Vy jste vy, a budete d\u00e1l jac\u00ed jste, i po tom, co se v\u00e1m n\u011bco nepovede. Kritika \u010dinu nen\u00ed kritikou osoby.\t\tSna\u017ete se j\u00ed porozum\u011bt.\tP\u0159iznejme si, \u017ee se sem tam m\u016f\u017ee objevit negativn\u00ed koment\u00e1\u0159 na n\u011bco, co jsme ud\u011blali jen proto, \u017ee se dan\u00e9 osob\u011b tento zp\u016fsob chov\u00e1n\u00ed nezamlouv\u00e1. To je kritika velmi sporn\u00e1, nen\u00ed toti\u017e objektivn\u00ed. Dejme tomu, \u017ee n\u00e1s n\u011bkdo zkritizuje bu\u010f tak stru\u010dn\u011b, \u017ee z\u00a0jeho projevu nech\u00e1peme, co mu vad\u00ed anebo tak emotivn\u011b, \u017ee nejsme schopni si z\u00a0tohoto feedbacku cokoli odn\u00e9st. Nebojte se a zeptejte se. Sna\u017ete se rozkl\u00ed\u010dovat, co bylo \u0161patn\u011b. Ne proto, abyste si sypali popel na hlavu, ale proto, abyste v\u011bd\u011bli, jak to p\u0159\u00ed\u0161t\u011b ud\u011blat l\u00e9pe. Berte to jako mo\u017enost r\u016fstu a seberozvoje, co\u017e je velmi podstatn\u00e1 sou\u010d\u00e1st va\u0161eho du\u0161evn\u00edho \u017eivota.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se vyrovnat s kritikou?","item":"https:\/\/www.sodko.cz\/jak-se-vyrovnat-s-kritikou\/#breadcrumbitem"}]}]